The way I think of it, there are two flavors of cheating.
The first kind is where you cheated briefly in a one night stand, or just slept with someone not important to you a few times.
The second kind is where you had a longer-lasting affair with someone you cared about and connected with emotionally.
You can read the full text here, about getting your ex back after you had an affair: Did you cheat? - 3 things to do to get your ex back
It's also available here: (offsite)
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